Fertility Resources

Often our patients want other fertility resources in addition to acupuncture. Our programs are individualized based on your needs and preferences. We often recommend blending acupuncture and supplementation with the following services for the most complete and effective care. 

Fertility Counseling

Tina Michalski MSW,LSWAIC

Abdominal Massage for Fertility

Angela Sonia

Davoli Massage

Meditation for Fertility See patient resources for audio

Yoga For Fertility

Yoga For Fertility Seattle area yoga retreats, workshops and private sessions with an emphasis on fertility

Naturopathy for Fertility

Dr. Candace McNaughton

Board-Certified Reproductive Endocrinologists

Pacific NW Fertility and IVF Specialists

Overlake Reproductive Health

Washington Center for Reproductive Medicine

Seattle Reproductive Medicine

Colorado Center for Reproductive Medicine

 

 

Improve Your Fertility with Meditation

Fertility Meditation CD’s and downloads

Imagery and Meditations to support a Medicated Fertility Cycle Jennifer R. Bloome MS OTR HWC

A Journey of the Heart: Meditations for a Fertile Soul Jennifer R. Bloome MS OTR HWC

Audio Fertility Meditation Downloads

Includes Fertility Affirmations, Meditations for a Fertile Soul, A Soft Place to Land: Guided Meditations for Healing After Pregnancy Loss, Imagery and Meditations in Support of a Natural Cycle, Imagery and Meditations in Support of a Medicated Cycle, Imagery and Meditations in Support of an In Vitro Fertilization (IVF) Cycle ,Imagery and Meditations in Support of Women Experiencing Polycystic Ovarian Syndrome (PCOS)

General Meditation

Headspace  Download or use the App for beginner or returning meditators. Free 10 min. daily meditations with daily (non-annoying) inspirations and clear basic animations to help illustrate concepts.

Ovulation: Signs and Tracking

Signs of ovulation Knowing your body’s indicators of ovulation is an important step increasing your chances of becoming pregnant.

These seven signs let you know that you are ovulating: Fertile cervical mucus, Increased sexual desire, Increased basal body temperature, Changes in cervical position, Positive result on an ovulation predictor kit, Breast tenderness, Saliva ferning

Resources for charting your cycle

BBT Charts http://www.mymonthlycycles.com/

BBT Charts For IPhone http://www.fertilityfriend.com/

BBT Charts through Taking Chart of your Fertility www.tcoyf.com

Basal Body Temperature thermometers 

Recommended Reading: Fertility

Recommended reading: Natural Fertility, Recurrent miscarriage, IVF support, Male factor

Books:

‘Fertility and Conception – The complete guide to getting pregnant’ Zita West

‘The Infertility Cure’ Randine Lewis, Ph.D

‘Conquering InFertility’ Alice Domar

‘Be Fertile with Your Infertility’ Christine Bannan and Winnie Duggan

Miscarriage after Infertility: A woman’s guide to coping’ Margaret Comerford Freda and Carrie Semelsberger

‘Is your Body Baby Friendly – Unexplained infertility, miscarriage and IVF Failure’ Alan E. Beer

‘The Male Biological Clock: The startling news about aging, sexuality and fertility in men’ Harry Fisch

Fertile Fathers’ Ruth Sharkey

Yoga for Fertility Jill Mahrlig Petigara, E-RYT, MA and Lynn Jensen, E-RYT, MBA